GUT RESET, DETOX, IMMUNE SUPPORT, RESTORING SLEEP TO METABOLIC REGULATION
ALLERGIES, ASTHMA, DIABETES, HIGH CHOLESTEROL, URIC ACID, IBS & MANY OTHERS....
Join the guided programs — Launch, Leap or Liberate — that turn your lab data, sleep, food and movement into a body that finally works with you. Modern science, met with practical lifestyle wisdom.
or book a 1 on 1 consultations with our functional medicine experts, Dr. Najeeb, Dr. Lubaina, and Dr. Selma, at your convenience.
The value ladder
Start where you are. Every tier builds on the one before it — nothing is repeated, nothing is wasted.
Tier 1
1 Month · Weeks 1–4
$199one-time
Perfect for kickstarting the journey — focuses on initial lab assessments, core diagnostic onboarding, and initial habit formation.
Tier 2
3 Months · Weeks 1–12
$499one-time
Ideal for comprehensive tracking — adds deep bio-data (Sleep Zoo, health watch/tracker, body composition analysis) and full foundational lifestyle sessions.
Tier 3
6 Months · Weeks 1–26
$899one-time
The ultimate transformation — includes full mastery modules, advanced nutrition and exercise guidance, and continuous monthly personalisation across 26 weeks.
| Feature / Core Pillar | Launch | Leap | Liberate |
|---|---|---|---|
| Price | $199 | $499 | $899 |
| Program Duration | 1 Month | 3 Months | 6 Months |
| Discovery & Onboarding Call | |||
| Pre-Assessment & Consent Forms | |||
| Initial Lab Order & Lab Assessment | |||
| Initial Consultation & Results Review | |||
| Core Foundations (Sleep, Stress, Food) | |||
| 14 Day Metabolic Diet Plan | |||
| 14 Day Fitness Plan | |||
| 14 Day Sleep Reset Plan | |||
| Advanced Bio-Tracking | |||
| Sleep Zoo Chronotype | |||
| Body Composition & Tracker Analysis | |||
| Goal Setting & Custom Delivery Plan | |||
| Monthly Progress Evaluation & Personalization | |||
| Group Sessions: Basic Health Modules — Level 1 | |||
| Group Sessions: Advanced Modules — Level 2 | |||
| Group Sessions: Full Mastery Modules — Level 3 | |||
| Weekly Tiny Habits | 4 | 12 | 26 |
| Weekly Challenges | 4 | 12 | 26 |
| DNA Work Books & Trackers | 4 | 8 | 16 |
| DNA Quick Guides | 4 | 8 | 16 |
If you want clarity fast, Launch gives you labs, a diagnostic review and your first 4 weeks of habits. If you want lasting change, Leap or Liberate give the tracking and personalisation that make results stick.
Yes — every tier begins with a lab order, assessment and a consultation to review your results. Your plan is built on your data, not averages.
Absolutely. The ladder is designed to be climbed: your Launch progress carries straight into Leap, and Leap into Liberate.
Plan for one group session plus a few tiny habits a day. The programs are built for busy professionals.
Book your discovery call using the link and we'll help you pick the tier that matches your goals, your timeline and your body.
Limited cohort · Lab-backed · Guided every week
